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Super foods could benefit your health

Rachel Norris, Staff

November 8, 2016

Filed under Features, Food

There’s a big chance that many students have already fallen victim to the persisting illnesses that come around this time of year: colds and the big one, the flu. Nobody wants to fall behind in their studies because they caught the dreadful flu that could have been prevented in the first place. We know that prevention is ... Read more »

Professor’s cookbook guides you through any level of healthy eating

Nicole Goodie, Staff

April 13, 2016

Filed under Features, Food, Most Recent, Reviews

Eating healthy is definitely easier said than done. All the complex recipes with ingredients you can hardly pronounce, the prep time and the idea of cutting out those favorite snacks can easily turn someone away. One cookbook has made it easier to transition into a healthier lifestyle. “The Foodie Bar Way” written by Nutritio... Read more »

Study: Freshmen 15 shown to not be as prevalent as thought

Tyler Santana, Editor

October 29, 2015

Filed under Features, Food

Going off to college comes with many new stresses and pressure for the incoming students, one of them being the notorious freshman 15, which is where college freshman are likely to gain 15 pounds during their first year. The freshman 15  today is more like the freshman five as fewer students are experiencing a large amou... Read more »

Nutrition professor writes plant-based cookbook

Nutrition professor writes plant-based cookbook

Matt Johnson, Staff

October 7, 2015

Filed under Features, Food, Most Recent, Profiles, Top Stories

One of the most difficult things to do as a college student is find the time to sit down and eat a nutr... Read more »

Saving dough: eating pizza on a budget

Saving dough: eating pizza on a budget

May 6, 2015

Searching for cheap foods to satisfy a late-night craving or for fuel before an intense study session is ... Read more »

Thinking outside the pot

Thinking outside the pot

April 24, 2015

Everyone knows an average priced cup of coffee can be found at Starbucks or Java City, but where else can students go to satisfy their caffeine cravings? We searched and found five places in downtown Sacramento that offer delicious coffees for an average price while also offering a different vibe than that of the big name coffee shop chains.

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New cafeteria partnership highlights nutrition for students

Jelina Cortero, Staff Writer

March 31, 2014

Filed under Features, Food

Cosumnes River College prides itself in all aspects of its campus, however, a new and exciting development has made CRC’s cafeteria a place where health and nutrition are now in the palm of your own hands. CRC Dining has partnered with MyFitnessPal, making CRC’s dining nutrition information available via app, according ... Read more »

Cheap Eats: Best burgers for your buck

Cheap Eats: Best burgers for your buck

February 12, 2014

Craving a burger that will tame your taste buds, but stuck with a budget that leaves you craving more?... Read more »

Ten places that are must-goes in Sacramento

Ten places that are must-goes in Sacramento

February 7, 2014

Sacramentans complain that except for shopping and going to the movies, there is not much to do here... Read more »

Patrons given poor service, food at Original Mike’s Diner

Elizabeth Witt, Staff Writer

December 11, 2013

Filed under Features, Food

I’ve always loved 50s-style diners. Colorful booths, classic artwork and sweet music always gives me that savory, nostalgic feeling. Restaurants like Johnny Rocket’s or The Original Mel’s have that great classic American atmosphere and have pretty good choices in American foods as well. About 10 minutes from campus is a sm... Read more »

Local bar and grill boasts good food and atmosphere

Amari Gaffney, Staff Writer

December 10, 2013

Filed under Features, Food

About 10 minutes away from campus there is a little honeycomb hideout with good food and excellent service. Located on Sheldon Road and Elk Grove Blvd, the Sheldon Bar and Grill provides students with an easy “food away” in a quiet area. When you first walk in there is a presidential style podium with a more than friendly hostess... Read more »

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