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Freshman libero Samantha DaVeggio dives and saves a ball from hitting the floor in CRC's match against Modesto on Nov. 20.

Tough conference and long losing streak tell tale of CRC volleyball season

November 27, 2013

The Hawks endured yet another tough year in volleyball, with their last game ending on a sour note, los...

Sophomore midfielder Kaylyn Toyama takes a free kick and sends the ball sailing into the top-right corner of the goal in Cosumnes River College's playoff game against Santa Rosa Junior College on Nov. 26. Toyama's goal was the only goal scored in the game.

Clutch free kick leads Hawks’ playoff win over Santa Rosa

November 27, 2013

With the lights of the Cosumnes River College Stadium beaming down onto the turf, the Hawks battled the c...

Lone goal leads CRC past San Joaquin in first round of playoffs

Cosumnes River College Hawks sophomore forward Alyssa Hanks battled for control of the ball against a San Joaquin Delta College defender in their playoff game on Nov. 23. Hanks scored the lone goal of the game.

Scott Redmond, Staff Writer

November 24, 2013

Heavily bundled, a small crowd braved the cold night to watch the women’s soccer team take on the San ...

Sophomore forward Vilma Gonzalez shoots a goal in CRC's game against American River on Nov. 13.

Hawks beat conference rival to end season, head into playoffs on high note

November 17, 2013

Under the bright lights of the stadium with the cheers of a packed crowd assembled to see off the so...

Coaches look to both high schools and club teams to recruit athletes

Christopher Mcknight, Staff Writer

November 15, 2013

Behind the scenes of the Cosumnes River College Athletic Department, the game of trying to secure the top prospective athletes is always being played, even when the players are not on the field.  Year round, the CRC coaches are working hard to recruit the best and most talented athletes they can. They are constantly traveling...

From Spain to CRC: A soccer player’s journey

Freshmn midfielder Ander Saez dribbles the ball during a drill in team practice on Nov. 12.

Amari Gaffney, Staff Writer

November 15, 2013

Many people here in the United States when they are younger tend to have dreams of going to a far-off...

         A Game of Numbers

A Game of Numbers

November 15, 2013

Behind all the matchups, split second decisions and bravado of sports, there is another game at work...

Hawks look to use competitive nature to their advantage

The team gathers around Cosumnes head coach James Giacomazzi during practice on Oct. 24.

Camille Caulk, Staff Writer

November 14, 2013

With the start of the season quickly approaching, the players of the men’s basketball team go hard...

Sophomore outside hitter Gabrielle Hinz dives and saves a ball from hitting the floor on Nov. 6.

Volleyball team continues to struggle, loses to Diablo Valley

November 9, 2013

Coming off a nine game losing streak, the volleyball team looked to capture their first conference win....

A well-prepared meal of pork chops, broccoli, and mashed potatoes that any college student can manage on a budget.

Put down the burger and pick up a pan: How-to eat on a budget

November 9, 2013

With tight budgets and hectic schedules, many students substitute fast food or what happens to be served...

Left unsaid: Rising need for mental health services on college campuses

Left unsaid: Rising need for mental health services on college campuses

November 3, 2013

Editors Note: This is part one of a three part series on mental health in community colleges. If yo...

Students learn failure can be positive

Campus Life Coordinator Winnie LaNier discusses how to use failure to your advantage on Oct. 25 during the

Brusly Voong, Staff Writer

November 3, 2013

The Orchard room at Cosumnes River College on Oct. 25 was alive and well as a full crowd was on hand ...

Dr. John McDougall speaks during a One Book lecture about healthy eating habits in the Recital Hall on Oct. 23. Copies of McDougall's book

Doctor and author educates campus on the benefits of a starch filled diet

October 31, 2013

Dr. John McDougall, author of the book “The Starch Solution,” spoke to a packed room about how pe...

Hawks defeat rival Sacramento City in conference showdown

Freshman midfielder Kylie Forbes heads a ball in Cosumnes River College's game against Sacramento City College on Oct. 25.

Emanuel Espinoza, Staff Writer

October 29, 2013

The women's soccer team squared off against conference rival Sacramento City College Panthers on Oct. 25. ...

Women’s basketball team looks to build on strong 2012 campaign

CRC head coach Coral Sage directs freshman forward Empres Barner in practice on Oct. 22.

Ben Brown, Staff Writer

October 25, 2013

As November approaches, the Cosumnes River College women’s basketball team is all set and gearing ...

Student president has a vision for campus

Student president has a vision for campus

October 21, 2013

Leadership is a quality that can’t always be quantified within any one person, but it is the sort ...

Cosumnes River College freshman goalkeeper Anna Brown looks on as her team battles Sierra College under the lights of CRC Stadium on Oct. 11. Brown, who had five saves in the 1-0 loss, led her team to the third round of the state playoffs.

Freshman goalkeeper stands tall in front of the net

October 17, 2013

The one quality that stands out about the goalkeeper of the Hawks’ women soccer team is “her fearl...

Freshman midfielder Jose Torres goes up for a contested header on Oct. 15.

Strong first half propels Hawks to win over Fresno College

October 17, 2013

The Hawks men’s soccer team defeated the Fresno College Rams on Oct. 15, extending their undefeated s...

Freshman defender Jose Torres, one of the few starters to play in the game, stumbles over a Taft College soccer player during the first half of the game on Oct. 11 at Cosumnes River College.

Banged up Hawks push unbeaten streak to four, defeat Taft College

October 13, 2013

The Hawks men’s soccer team continued their undefeated streak of four games as they took on and defeated...

CRC freshman defender Selina Barbosa goes up for a header while being contended by Diablo Valley College freshman defender Desiree Mesa on Oct. 4. The Hawks and the Vikings were locked in a defensive struggle all game long.

Women’s soccer shutout by conference rival at home

October 8, 2013

Going into Friday, the Cosumnes River College women’s soccer team was undefeated in conference play, follow...

Does an athlete’s footwear give insight into their play?

Brusly Voong, Staff Writer

October 5, 2013

For players serious about the sport, soccer cleats are a must. Like most products, soccer cleats come in a variety brands, colors and styles to suit everyone’s personality. Some, like Dominic Eslamian, a freshman forward/midfielder and member of CRC’s men’s soccer team, believes the type of cleats you wear says a lo...

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