There is a bit of a misconception about just how much it costs to travel. If you’re willing to do your research and step outside your comfort zone, however, you can travel on almost any budget. I recently traveled to Thailand and Malaysia with $350 and a prayer and managed to make it out alive. To set you up for success, let's break down ...

Pressed Juicery opened Nov. 16 in the Downtown Commons. They sell yogurt with custom toppings, pressed j...

There’s a big chance that many students have already fallen victim to the persisting illnesses that come around this time of year: colds and the big one, the flu. Nobody wants to fall behind in their studies because they caught the dreadful flu that could have been prevented in the first place. We know that prevention is ...

Going off to college comes with many new stresses and pressure for the incoming students, one of them being the notorious freshman 15, which is where college freshman are likely to gain 15 pounds during their first year. The freshman 15  today is more like the freshman five as fewer students are experiencing a large amou...

Cosumnes River College prides itself in all aspects of its campus, however, a new and exciting development has made CRC’s cafeteria a place where health and nutrition are now in the palm of your own hands. CRC Dining has partnered with MyFitnessPal, making CRC’s dining nutrition information available via app, according ...

Sacramentans complain that except for shopping and going to the movies, there is not much to do here...