Going off to college comes with many new stresses and pressure for the incoming students, one of them being the notorious freshman 15, which is where college freshman are likely to gain 15 pounds during their first year. The freshman 15  today is more like the freshman five as fewer students are experiencing a large amou...

Cosumnes River College prides itself in all aspects of its campus, however, a new and exciting development has made CRC’s cafeteria a place where health and nutrition are now in the palm of your own hands. CRC Dining has partnered with MyFitnessPal, making CRC’s dining nutrition information available via app, according ...